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SPECIFICATION
Bowflex SelectTech 1090 Dumbbells have weight adjustments from 4.5 to 40.8 kg- in 5 lb increments. Easy-to-use selection dials for adjusting weights. They are sold as a pair. perfect for toning and strength training exercises for both upper and lower body including heavy leg lifts. With the broader weight range, you'll be able to do heavy exercises like shrugs and lunges likewise as lighter exercises like curls and raises. Additionally, the intensity of the training is slowly increased individually. The set replaces up to 34 individual weights due to the numerous different combination options
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